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Outdoor Explore Wales

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Tag: chilled out

  • Just why is SUP so good for Mindfulness and your Headspace?

    So, just why is SUP so great for your headspace? Out on my guided paddleboard trips and during my tuition sessions I often find myself bringing up the topic of mindfulness and using the term ‘headspace’. This is all very well, but what am I going on about? Very simply put, mindfulness involves concentrating on […]

    martinorangehat

    March 5, 2022
    Mindfulness, Outdoor Explore Wales, Stand Up Paddle, Wales
    chilled out, headspace, mindfulness, paddleboarding, relaxing, retreats, south wales, South Wales SUP, stand up paddleboard, SUP, supwalesofficial, yoga
Outdoor Explore Wales

Outdoor Explore Wales

  • About
    • Our partners
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Outdoor Explore Wales is part of OUTDOOR EXPLORE LTD

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